Straddle Planche

With progress i'll make videos and photos
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Tuesday
4 x 6 handstand push ups
4 x 6 incline push ups (legs against wall)
4 x 6 incline push ups on bar
3 x 5 tucked planche push ups
4 x 12 shoulder shrugs (Upside down)

Monday
4 x 5 handstand push ups
4 x 5 assisted planche push ups
4 x 10 sec tucked planche hold

Sunday
4 x 5 handstand push ups
4 x 5 assisted planche push ups
4 x 10 sec tucked planche hold





I'll take new goal : Straddle planche!
It is very difficult skill to obtain so it will take a while when i am able to do it! :P