speedpowertraining

https://www.speedpowertraining.com/ At SpeedPowerTraining.com, you can find the latest news, videos, and tips on various sports and fitness topics. Whether you are interested in athletics, strength sports, bodybuilding, sports science, fitness, or training plans, we have something for you. Keep up with the current trends and developments in the world of sports and fitness.

Monday, November 3, 2014

Discipline - Epic workout video

Posted by Mart at 5:14 PM No comments:

Labels: cannon, Crossfit, discipline, epic, epic music, epic video, espn, fitness, fran, heber, hollingshaus, pull, push, sirius beat, sprint, tabata, timer, training, up, workout

Using stairs to get powerful legs ▂ ▅ ▉

Posted by Mart at 5:12 PM No comments:

Labels: deadlift, leg day, leg workout, legs, powerful legs, quads, sprint, sprint faster, sprinter training, sprinting, squat, stair jumps, stair running, stairs, upstairs, vertical jump

Sprint stride length training →2.6m←

Posted by Mart at 5:09 PM No comments:

Labels: how to sprint, run faster, running, speed, speed training, sprint, Sprint (Activity), sprint faster, sprinter training, stride length, top speed, usain bolt

⋆★ Bar Hero ★⋆

Posted by Mart at 5:04 PM No comments:

Labels: anime, bar, bar hero, biceps, calisthenics, chicken legs, funny, hero, leg day, lowerbody, muscle up, no legs, pull-ups, stork legs, stupid, upperbody, working out, workout

Sprint Sidecam Compilation

Posted by Mart at 4:59 PM No comments:

Labels: asafa powell, dash, lemaitre, mart muru, power, railcam, sidecam, sideview, speed, speed training, sprint, Sprint Sidecam Compilation, sprint training, sprinter training, Tyson Gay, usain bolt

☺ Running faster than Usain Bolt ☺

Posted by Mart at 4:58 PM No comments:

Labels: 100m, 100m world record, 9.58, asafa powell, Bolt, dash, downhill, fitness, jamaica, justin gatlin, mart muru, Running faster than Usain Bolt, speed, spirit of sprint, sprint, sprinting, usa, usain, usain bolt

USA sprinter speed endurance training

Posted by Mart at 4:56 PM No comments:

Labels: dash, elite sprinters, front squat, gym speed, powell weight training, power, power clean, speed, speed training, sprint, sprint training, sprinter training, usain, weight training, weight training for speed

The Spirit Of Sprint - Usain Bolt

Posted by Mart at 4:53 PM No comments:

Labels: 100m, 200m, 9.58, asafa, asafa powell, athletics, berlin, speed, sprint, The Spirit Of Sprint, top speed, Track, Track And Field Athletics (Sport), Tyson Gay, usain, usain bolt, Walter Dix, world record, Yohan Blake

Yohan Blake 60m sprints 2014

Posted by Mart at 4:51 PM No comments:

Labels: dash, elite sprinters, front squat, gym speed, powell weight training, power, power clean, speed, speed training, sprint, sprint training, sprinter training, usain, weight training, weight training for speed

Michael Johnson analyzes Usain Bolt's sprinting

Posted by Mart at 4:49 PM No comments:

Labels: asafa powell, athletics, Athletics (Sport), Balzzar, jamaica, mart muru, Michael Johnson, Michael Johnson analyzes, Olympic, Olympics, sprint, Sprint (Activity), Track And Field Athletics (Sport), usain bolt

Can Ben Johnson still sprint fast?

Posted by Mart at 4:46 PM No comments:

Labels: 100m, 200m, 60m, asafa powell, ben johnson, Ben Johnson (Olympic Athlete), Can Ben Johnson still sprint fast, dash, Field, mart muru, speed, sprint, sprinter, Track, Track And Field Athletics (Sport), usain bolt

Elite Sprinters Weight Training

Posted by Mart at 4:44 PM No comments:

Labels: dash, elite sprinters, front squat, gym speed, powell weight training, power, power clean, speed, speed training, sprint, sprint training, sprinter training, usain, weight training, weight training for speed

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