speedpowertraining
https://www.speedpowertraining.com/ At SpeedPowerTraining.com, you can find the latest news, videos, and tips on various sports and fitness topics. Whether you are interested in athletics, strength sports, bodybuilding, sports science, fitness, or training plans, we have something for you. Keep up with the current trends and developments in the world of sports and fitness.
Tuesday, January 30, 2018
Monday, November 3, 2014
Discipline - Epic workout video
Labels:
cannon,
Crossfit,
discipline,
epic,
epic music,
epic video,
espn,
fitness,
fran,
heber,
hollingshaus,
pull,
push,
sirius beat,
sprint,
tabata,
timer,
training,
up,
workout
⋆★ Bar Hero ★⋆
Labels:
anime,
bar,
bar hero,
biceps,
calisthenics,
chicken legs,
funny,
hero,
leg day,
lowerbody,
muscle up,
no legs,
pull-ups,
stork legs,
stupid,
upperbody,
working out,
workout
Tuesday, September 24, 2013
Monday, September 9, 2013
Explosive leg workout
Explosive leg workout
This time it's all about getting those legs explode :)
Stair jumps are fantastic to build up strength and explosiveness in legs!!
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